THR1VE is on a mission to make extraordinary health deliciously simple. Everything they do is focused on inspiring and empowering you to look, feel and perform your best with the minimum effective dose.
Josh will share the THR1VE philosophy and simple values to make getting your best body yet ridiculously simple.
Some of the questions he will cover include -
- What are the best nutrition guidelines to follow for fat loss?
- What is the minimum effective exercise dose to get effective results?
- Are carbs the enemy, using carbs strategically for weight loss
- Simple changes you can make that lead to dramatic results
All attendees will recieve a copy of Dr Bryce Fleming's new book 4 WEEKS TO WELLNESS valued at $34.95 + other cool stuff on the night!