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His name says it all! Such a calmness and wisdom in this podcast. Learn about Benny Fergusson's journey and the creation of the Movement Monk. Benny helps people from all around the world rekindle a relationship with movement. From experienced gymnasts to people in walking frames. Movement of the body and mind is the key to life!

 

To check out Benny's page, head to http://movementmonk.xyz

 

*** All material included in the Health Hacks podcast and found on the Alignment Chiropractic and Health Website is intended to be of a general nature only, and is included for the sole purpose of providing general information. Material included in this website does not, and is not intended to constitute advice or any statement on which reliance should be placed. The content is purely a reflection of the thoughts and experiences of Dr Bryce Fleming (chiropractor) and his guests. Users should seek advice as appropriate from a professionally qualified  on all specific situations and conditions of concern to them.