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Denby Sheather is now one of the most sought after yoga therapists on the Northern Beaches, well known for her insightful, compassionate and natural affinity with teaching and healing. 

With over a decade of teaching experience and exploring this relationship between the seasonal cycles, the five element theory and body / mind / spirit, Denby has founded the innovative Vinyasa-style practice that she calls ‘MANA Yoga’, a unique style that reflects her own personal journey with yoga, energy, and motherhood.

Everyone is on their own journey... having a guide like Denby just makes the process a whole lot easier :)

 

 

 

 

All material included in the Health Hacks podcast and found on the Alignment Chiropractic and health Website is intended to be of a general nature only, and is included for the sole purpose of providing general information. Material included in this website does not, and is not intended to constitute advice or any statement on which reliance should be placed. The content is purely a reflexion of the thoughts and experiences of Dr Bryce Fleming (chiropractor) and his guests. Users should seek advice as appropriate from a professionally qualified  on all specific situations and conditions of concern to them.