We provide specific correction of spinal mis-alignment through the refined art of chiropractic care. Chiropractic spinal alignment has been used for over a century to allow better spinal function and optimal nerve communication throughout the body. Join the millions of people around the world that use chiropractic care to better their lives, their families lives and the lives of those in their community.
We find the cause of your health concerns using evidence based chiropractic functional testing, x-rays (if required), postural evaluation and NASA designed muscle and nerve communication technology.
We assess your case and if you are eligible for chiropractic care, agree on a results focused manageable plan and start the Alignment process.
We provide you with all the understanding required to ignite your inner strength and live a life with optimal spinal and nerve function through an ongoing education process.
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The Nutritional Alignment Program is a Step-By-Step systematic coaching program designed to help you LOOK, FEEL and PERFORM the way you have always wanted WITHOUT having to set foot in a gym, purchase expensive shakes or meal replacements or undertake unsustainable fad diets.
How it works...
Your personal coach will use our state of the art, non invasive equipment to determine your current;
Next you will receive a comprehensive report containing;
The Test + Report is valued at $199 and will give you your suggested macronutrient and other recommendations for you to reach your desired goals. If you have tried dietary change before and have been successful, then it is likely that the Testing + Report will be all you require to make the changes WITHOUT the need for one of our coaches.
You have the plan. If you need help executing it, we have the coaches!
You will be given access to the Nutritional Alignment Online Program that consists of behavioural life changing content, tons of recipes, meal plans, shopping lists and more (This alone is valued at $299)
+ One off Initial Testing and Report fee of $199
Meet Ben - Our Head Trainer and Coach
Ben believes that time poor, busy people should be able to look and feel amazing by eating healthy, nutritious meals WITHOUT having to fork out money for expensive supplements. He is a parent, runs two businesses, a mentor and is followed socially by thousands of people in Australia and Internationally! Ben understands that change can be hard and that the 'all or nothing' approach rarely works.
No mat? No worries!
Use beautiful Bradfield Park in Milsons Point as your playground. With lots of different training styles and equipment, Alignment Group Fitness is perfect for all fitness levels.
Remember your towel and water bottle! Meet at the Alignment Studio 6:30pm Monday and Thursday evenings.
We have searched and searched and searched some more to make sure we could find you two therapists that, well, kick butt in the massage world.
A bit about your Alignment therapists...
Holly specialises in
Holly is passionate about health and fitness and understands the importance of massage in alleviating muscular pain and restriction. She uses a range of techniques to provide a massage that promotes healing and relaxation to assist people in overcoming a number of physical issues.
Linda specialises in
Linda has had years of experience working in the UK, Australia and even on the Steiner Transoceans cruise ships as a beauty and massage therapist. Linda is also very connected in the fitness industry, competing in a variety of sports such as cycling and CrossFit. Linda is on a mission to improve their clients, health, performance, and manage stress levels.
Master your mind and overcome emotions that lead to worry, sadness, overwhelm, anxiety and frustration. During these guided mind alignment meditation sessions you will discover how to cultivate clarity, focus and patience, so life’s challenges can be dealt with more peacefully and resourcefully.