We provide specific correction of spinal mis-alignment through the refined art of chiropractic care. Chiropractic spinal alignment has been used for over a century to allow better spinal function and optimal nerve communication throughout the body. Join the millions of people around the world that use chiropractic care to better their lives, their families lives and the lives of those in their community.
We find the cause of your health concerns using evidence based chiropractic functional testing, x-rays (if required), postural evaluation and NASA designed muscle and nerve communication technology.
We assess your case and if you are eligible for chiropractic care, agree on a results focused manageable plan and start the Alignment process.
We provide you with all the understanding required to ignite your inner strength and live a life with optimal spinal and nerve function through an ongoing education process.
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No mat? No worries!
Use beautiful Bradfield Park in Milsons Point as your playground. With lots of different training styles and equipment, Alignment Group Fitness is perfect for all fitness levels.
Remember your towel and water bottle! Meet at the Alignment Studio 6:30pm Monday and Thursday evenings.
We have searched and searched and searched some more to make sure we could find you two therapists that, well, kick butt in the massage world.
Experienced Sports, Rehab and Fitness Massage Therapist.
Remedial, Trigger point, MET, Myofascial and Relaxation.
With Diplomas in Massage, Fitness & Sport, Paulina takes a special interest in muscle function rehab to help you overcome any muscular problem. Paulina has worked along side Pilates and fitness instructors and other health professionals and is guaranteed to 'find the spot!'
Master your mind and overcome emotions that lead to worry, sadness, overwhelm, anxiety and frustration. During these guided mind alignment meditation sessions you will discover how to cultivate clarity, focus and patience, so life’s challenges can be dealt with more peacefully and resourcefully.