YOGA IN MILSONS POINT

                         Hatha Yoga - Suited to people wanting light exercise, are beginners to yoga, are wanting to improve their energy, feel more relaxed or have better mobility.

                       Hatha Yoga - Suited to people wanting light exercise, are beginners to yoga, are wanting to improve their energy, feel more relaxed or have better mobility.

                                     Vinyasa Yoga - Suited to people wanting to tone, shape and strengthen their body. Perfect for new mums! No yoga experience necessary.

                                   Vinyasa Yoga - Suited to people wanting to tone, shape and strengthen their body. Perfect for new mums! No yoga experience necessary.

                   A Mix of styles suited to time poor, busy people wanting to improve strength, fitness, mindset and overall heath.    No yoga experience required.    

                 A Mix of styles suited to time poor, busy people wanting to improve strength, fitness, mindset and overall heath.  No yoga experience required.

 

No mat? No worries!