In this module of the 4 Weeks to Wellness masterclass series we will unpack exactly what is required to easily transform your diet to a evolutionary based templet.
What is covered in this class.
- Wild Humans: Our original diet
- Fat / Sugar and the Inulin response.
- Fats / Carbs / Proteins - How much and when should i eat them
- How to easily transition to whole foods
- What supplements actually work and what are a waste of time.
This masterclass is FREE to all Alignment members - $20 for non members