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Increase your strength and improve your body composition in only 15mins per week!

  • Alignment Chiropractic & Health 38 Alfred Street South Milsons Point, NSW, 2061 Australia (map)

Get unbelievable strength improvements and weight loss results by learning the most important spinal, core and body exercises along with nutrition tips that most personal trainers and fitness coaches don't know about!

Dr Bryce Fleming


Dr Bryce Fleming is a sought-after Wellness speaker, Author, Chiropractor & CrossFit Coach, developer of the internationally recognised 4 Weeks To Wellness Program and devoted husband and father of two.

With a journey that saw him transform from a 110k unhealthy hormone deficient, fatigued, sick, unconfident mess to a strong, lean 80k performance machine in less than 6 months, His story is inspirational, relatable and most of all.... Authentic

Dr Fleming has been featured on NBN television, in The Herald, has been interviewed on Rhema FM, The Wellness Couch, That Paleo Show and presented along side Pete Evans during the Paleo Way tour.