Bondi Radio: Health & House - How to care for your spine - easily!


This week the boys discuss how to easily take care of your spine.... and still have fun on the dance floor ;)

To view the spinal hygenie exercises menitoned in the show, click this link

*** All material included in Health & House and found on the Alignment Chiropractic and Health Website is intended to be of a general nature only, and is included for the sole purpose of providing general information. Material included in this website does not, and is not intended to constitute advice or any statement on which reliance should be placed. The content is purely a reflection of the thoughts and experiences of Dr Bryce Fleming (chiropractor) and his guests. Users should seek advice as appropriate from a professionally qualified  on all specific situations and conditions of concern to them.