CHIROPRACTIC 

We provide specific correction of spinal mis-alignment through the refined art of chiropractic care. Chiropractic spinal alignment has been used for over a century to allow better spinal function and optimal nerve communication throughout the body. Join the millions of people around the world that use chiropractic care to better their lives, their families lives and the lives of those in their community.

YOUR FIRST appointment

We find the cause of your health concerns using evidence based chiropractic functional testing, x-rays (if required), postural evaluation and NASA designed muscle and nerve communication technology. Our practitioners are all university qualified and hold Masters Degrees and have looked after thousands of people who have struggled with back pain, neck pain, sciatica, frozen shoulder, postural problems, mobility problems, nerve problems and more.

 

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MEET PAULINA
Experienced Sports, Rehab, Myofacial, Remedial Massage Therapists + Qualified Fitness Instructor

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MEET ELIAN

Experienced in sports, remedial, rehab, trigger point and stress relief.

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YOGA IN MILSONS POINT

Yoga classes available Monday, Wednesday, Friday & Saturday and are a mixture of Vinyasa and Hatha.

Yoga classes available Monday, Wednesday, Friday & Saturday and are a mixture of Vinyasa and Hatha.

No mat? No worries!

 

GROUP FITNESS TRAINING -BRADFIELD PARK!

*** GROUP FITNESS CLASSES ARE BY APPOINTMENT ONLY. PLEASE CONTACT 1300 687 244 FOR MORE INFO *** 

Use beautiful Bradfield Park in Milsons Point as your playground. With lots of different training styles and equipment, Alignment Group Fitness is perfect for all fitness levels. 

Remember your towel and water bottle! Meet at the Alignment Studio 6:30pm Monday and Thursday evenings.

MEDITATION 

Master your mind and overcome emotions that lead to worry, sadness, overwhelm, anxiety and frustration. During these guided mind alignment meditation sessions you will discover how to cultivate clarity, focus and patience, so life’s challenges can be dealt with more peacefully and resourcefully.